Description

Khandsari Sugar – A Natural, Organic & Unrefined Sugar

Khandsari is a natural and unprocessed raw sugar that offers a range of benefits over refined sugar. Extracted directly from liquid jaggery, this sugar is rich in minerals, nutrients, and fibres.

What is Khandsari Sugar?

Khandsari sugar, also known as “Desi Khand” or “Khand Sugar” is a type of natural granulated sugar derived from sugar cane syrup. It is one of the most raw forms of sugar available, often referred to as the “Mother of all Sugars”. The production of khand sugar dates back around 2000 years in India. Known for being whole food, it provides essential vitamins and fibre.

 

In Ayurveda, Desi Khand/ Khand Sugar/ Khandsari Sugar is believed to balance the Tridosha (Vata, Pitta and Kapha), which are the three doshas (energies) that define a person’s makeup. Its high fiber content also aids in digestion and its iron content assists in treating anemia.

What are the benefits of Khandsari Sugar?

1. Low Glycemic Index: Khandsari Sugar has a lower glycemic index compared to refined sugars, making it a better option for maintaining stable blood sugar levels.
2. Ayurvedic Balance: Khandsari Sugar as per Ayurveda, can help balance the Tridosha (Vata, Pitta and Kapha), which promotes overall well-being.
3. Prevents Anemia: Khandsari Sugar, also known as Khand Sugar or Desi Khand, is a good source of iron which can help prevent anemia. It does this by ensuring that the level of hemoglobin in the blood remains healthy.
4. Highly Nutrient: Desi Khand benefits include the supply of essential minerals like iron and calcium that are beneficial for health.
5. Chemical Free Sugar: The traditional method of making Khandsari does not involve the use of chemicals, making it a purer alternative to conventional sugars.

Is Khandsari Sugar healthy?

Khandsari Sugar is indeed healthy for several reasons. Firstly, it contains iron and other essential nutrients vital for overall health. Secondly, it undergoes a natural process which is sulphur free without the use of any harmful chemicals, ensuring purity. Additionally, it remains unpolished, retaining its raw form and preserving its nutritional value.

Is Khand Sugar good for diabetes?

Khand Sugar is beneficial for diabetes management because of its low glycemic index. This characteristic leads to a slower and steadier rise in blood sugar levels compared to refined sugar. For individuals seeking diabetic-friendly options to regulate blood sugar, Khand Sugar is a favorable choice.

What is the difference between desi khand and sugar?

Desi Khand is an unrefined sugar made from sugarcane juice. It remains pure because of less processing and has natural molasses, giving it a unique taste and a brown colour. Unlike white sugar, it is sulphur free sugar and free of chemicals like phosphoric acid. Desi Khand or organic khand is healthier because of the presence of vitamins and fibres they contain.

 

On the other hand, White Sugar is a refined sugar that undergoes processing to remove molasses and impurities. This results in a uniform crystal size and a pure white colour. However, the refining process involves chemical agents, which are absent in Khand Sugar. Due to extensive processing, white sugar lacks the vitamins and fibre found in Khand Sugar.

 

 

Frequently Asked Questions

1. What are the ingredients in Khandsari Sugar?

Khandsari contains sodium chloride. In addition to that, it includes trace minerals such as iron, zinc, and nickel. Furthermore, it also contains cobalt, manganese, and copper.

2. Is Khand Sugar safe for long-term use?

Khand sugar is a natural product that is free from harmful chemicals and preservatives, making it safe for long-term use.

3. Can I use Khand Sugar in all my recipes?

Yes, we can use khand sugar in all recipes as a replacement for regular sugar. It enhances the flavor of the dishes and provides additional health benefits.

4. Can I use Khandsari if I have a health condition?

Always consult your doctor before making any significant changes to your diet, especially if you have health conditions like high blood pressure or kidney issues.

5. Why is Desi Khand a better choice?

It’s not merely a delight to the palate, but also a better choice for health-conscious individuals. It boasts better amounts of minerals and nutrients, which are notably beneficial in maintaining overall health. Contrary to regular sugar, this is naturally extracted and importantly, not chemically processed.

6. What are the uses of Khand Sugar?

People primarily use Khand Sugar for cooking and it notably imparts a distinct flavor that enhances the taste of various dishes. Additionally, it is also utilized in ayurvedic medicines due to its numerous health benefits.

7. How to use Khandsari Sugar?

When using Khandsari Sugar in your cooking, simply substitute it for regular sugar in equal amounts. Whether you are baking a cake or sweetening your morning coffee, use khandsari in the same way as traditional sugar.

 

DOSAGE: AS DIRECTED BY THE PHYSICIAN OR DIETICIAN

CAUTION: EXCESSIVE SUGAR INTAKE CAN LEAD TO HEALTH ISSUES TO BE USED UNDER MEDICAL OR DIETARY SUPERVISION

 

If you are looking to purchase Khandsari Sugar, Ayurvedam offers a convenient online platform to buy this unique ingredient. By including Khandsari Sugar into your cooking routine, you can elevate the taste of your dishes while also reaping the health benefits that this natural sweetener has to offer.

 

Buy Khandsari Sugar online at Ayurvedam today and experience the difference in your cooking and your health!