Flaxseed Oil

Description

Ayurvedam flaxseed oil is a 100% natural cold pressed oil rich in nutrients and healthy fats. Flax seed oil, rich in omega 3 fatty acids, antioxidants and essential vitamins is a versatile oil used for hair, skin and overall health.

Flaxseed oil benefits:

– Flaxseed oil for hair: It helps in strenghtening roots, reducing hairfall and promoting hair growth. Regular use can improve hair texture making it soft and shiny.

– Flaxseed oil for skin: Rich in vitamin E, it acts like a moisturiser, hydrates skin, improves skin elasticity and reduces fine lines.

– Flaxseed oil for cooking: Rich in omega 3 fatty acids, it balances cholestrol, boosts immunity and improves overall vitality.

 

As per gender:

– Flaxseed oil benefits for females is highly beneficial in balancing hormones, promoting skin glow and supporting reproductive health.

– Flaxseed oil benefits for male, helps in muscle recovery, blances cholestrol and boosts energy.

What is flaxseed oil good for? 

– Flaxseed oil is a multi-purpose oil. It is used for haircare, skincare and in cooking as well. Rich in vitamin E, it makes hair strong, and gives it a smooth texture. flaxseed oil benefits for skin include, reduction of wrinkles and fine lines, and improving skin elasticity. In cooking flaxseed oil is beneficial as it supports heart health and digestion. 

Can we use flaxseed oil daily?

– Yes, flaxseed oil can be used daily. High in omega 3 fatty acid content, it is extremely beneficial for a healthy heart. Just 1-2 teaspoons daily with meals or as directed by a physician can solve heart issues and hormonal imbalances.

Is flaxseed oil good for hair growth?

– Yes, the vitamin E and omega 3 fatty actid content in flaxseed oil can promote hair growth. Flaxseed oil benefits for hair include scalp nourishment and maintaining scalp health. It redcues hairfall and promotes new hair growth. The vitamin E content improves hair texture and gives hair a soft shiny look.

Does flaxseed oil reduce belly fat?

– Direct use of flaxseed oil may not reduce belly fat. However the high fibre and protein content in flaxseed oil help in long term satiety and regulating hunger. Substituting unhealthy vegetable oil with flaxseed oil may decrease body weight.

Flaxseed oil uses:

For Skin:

– Take a few drops and gently massage onto clean, damp skin. Use daily to lock in moisture and improve skin texture.

For Hair:

– Warm a small amount between your palms and apply to the scalp and hair. Leave for 30 minutes or overnight before washing. Helps reduce hair fall and adds shine.

For Wellness (Consume with food):

– Consume 1 – 2 teaspoons daily with meals or as directed by a healthcare professional. Supports heart, digestion, and hormonal balance.

How to apply:

Skin:

– Flaxseed oil can be applied to the skin to enhance skin health and increase skin moisture.

Hair:

– Flaxseed oil can be used as a hair mask to promote hair growth and shine.

Ingredients:

– 100ml contains Cold Pressed Flaxseed Oil