Description

Abhyang Oil – Ayurvedic Body Massage Oil with Sesame & Relaxing Herbs

Abhyang Oil, an ayurvedic body oil with the goodness of cold-pressed black and white sesame oils. Abhyang Body massage oil enriched with herbs like Triphala, Nagarmotha, and Shatavari for calmness and relaxation. This ayurvedic massage oil improves blood circulation, deeply moisturizes and calms the senses. Warm the oil and massage generously from the soles of your feet, moving upwards to your entire body. Focus on areas of tension for better relaxation.

What is the use of Abhyang oil?

– Abhyang oil is used in Ayurvedic body massage (Abhyanga) to nourish the skin, strengthen body tissues, improve blood circulation, and balance the doshas. Regular Abhyang helps relieve dryness, reduce fatigue, support lymphatic drainage, and promote relaxation, sound sleep, and mental clarity. According to Ayurveda, daily oil massage supports long-term health and vitality. Charaka Samhita, one of the oldest classical Ayurvedic texts, states that regular Abhyanga enhances strength, improves skin texture, promotes a pleasant touch, and helps delay the effects of ageing.

– Traditionally, sesame oil is considered the best base oil for Abhyang, especially in colder seasons, as it deeply nourishes the skin, grounds the body, and protects against dryness. Ayurvedam’s Abhyang oils made with cold-pressed sesame oil are especially beneficial for dry skin and winter care.

What are the 7 steps of Abhyang?

– The 7 steps of Abhyang refer to the traditional sequence followed during an Ayurvedic full-body oil massage to ensure balanced nourishment and relaxation of the entire body. These steps involve massaging the body in a structured flow, starting from the upper regions and gradually moving downward, allowing the oil to penetrate deeply into the tissues. Abhyang typically begins with the head, followed by the face and ears, then moves to the neck and shoulders, arms and hands, chest and abdomen, back, and finally the legs and feet.

– Each area is massaged using gentle circular motions over joints and long strokes along the muscles to stimulate circulation, calm the nervous system, and balance the doshas. Warm Abhyang oil is traditionally used and allowed to remain on the body for 15-20 minutes before bathing with warm water, helping enhance absorption, relaxation, and overall rejuvenation.

– Traditionally prepared Abhyang oils made with cold-pressed sesame oil are especially suitable for winter massage, as they deeply nourish the skin and protect against dryness.

Which oil is better for full body massage?

– Abhyang body massage oil for couples, is the best body oil for full body massage. This ayurvedic massage oil, improves lymphatic drainage and detoxifies the body. It reduces stress and anxiety by calming down the nervous system. it is the best massage oil for women, as it helps balance doshas and manage body’s energies. Abhyang massage oil for men supports joint and muscle health by reducing stiffness and promoting flexibility.

Which oil is best for body massage according to Ayurveda?

According to Ayurveda the best oil for body massage depends on your dosha type.
– If you are a Vata Prakriti, governed by the air and space elements, Ayurveda recommends Sesame oil, cold pressed white and black sesame oil helps with concerns like dryness, and join pain.
– For a Pitta Prakriti, governed by fire and water, you can use coconut oil, which gives you a cooling sensation, helping with heat and inflammation.
– Finally, if you are a Kapha Prakriti, governed by earth and water, we recommend Mustard oil, that can help through lethargy and excess weight.
Ayurvedam, is an authentic ayurvedic brand, that blends the best cold-pressed oils, with 100% natural ingredients and 0 additives.

What oil is good for full body massage?

– Sesame oil is considered one of the best oils for full body massage in Ayurveda due to its deeply nourishing, warming, and balancing properties. It penetrates the skin easily, supports circulation, strengthens body tissues, and helps calm the nervous system, making it suitable for regular massage, especially in cooler or dry climates.

– Originally, cold-pressed white and black sesame oils are preferred for Abhyang as they moisturize dry skin, improve flexibility, and support overall vitality without leaving the body feeling greasy. These oils are rich in natural antioxidants and help protect the skin while promoting relaxation and rejuvenation. 

– Ayurvedic massage oils prepared using cold-pressed sesame oil blends are especially beneficial for daily self-massage, as they combine deep nourishment with grounding and restorative benefits.

Which oil is best for full body?

– The best oil for a full body massage depends on your skin type, climate, and the purpose of the massage. In Ayurveda, oils are chosen to nourish the skin, support circulation, and balance the doshas. Sesame oil is considered the most versatile and widely used oil for full body massage, as it is deeply nourishing, warming, and suitable for regular Abhyang, especially in dry or cooler conditions.

– Coconut oil is preferred in warmer climates or for sensitive and heat-prone skin due to its cooling and lightweight nature. Almond oil is rich in nutrients and is beneficial for improving skin texture and supporting muscle relaxation, while mustard oil is traditionally used for its warming and stimulating properties.

– Ayurvedic Abhyang oils often combine these base oils with herbs to enhance absorption, relaxation, and overall rejuvenation, making them suitable for daily self-massage and seasonal body care.

Some of The best body massage oil as per Ayurveda are as follows: 
1. Abhyang body oil: Abhyang Oil is a traditional Ayurvedic body massage oil made with cold-pressed black and white sesame oils and calming herbs to nourish the skin, improve circulation, and promote deep relaxation.
2. Cold presssed white sesame oil: Ayurvedam’s White Sesame Oil (Safed Til ka Tel) is a cold-pressed oil made from 100% premium white sesame seeds. Rich in nutrients, healthy fats, and antioxidants, it is a versatile oil for cooking, skincare, and hair care.
3. Coconut oil: Ayurvedam Coconut Oil is a 100% pure, cold pressed virgin coconut oil made from fresh coconuts with no additives. Rich in antioxidants, Vitamin E, and healthy fats, it is ideal for hair care, skin nourishment, face massage, and cooking. This original coconut oil is a natural powerhouse that supports beauty, wellness, and overall vitality.
4. Mustard oil: Ayurvedam’s mustard seed oil, made using traditional techniques is rich in essential nutrients, antioxidants and healthy fats. The goodness of mustard oil makes it a versatile oil that can be used as skincare, haircare and also for cooking purposes.
5. Almond oil: Ayurvedam Almond Oil is a 100% pure, cold-pressed oil packed with Vitamin E, antioxidants, and essential fatty acids. Lightweight and multi-purpose, it deeply nourishes skin, hydrates dry hair, supports oil pulling, and is gentle enough for baby massage – free from preservatives or additives.

What is the best oil for whole body massage?

– Abhyang body massage oil, is the best Ayurvedic body oil for full body massage. This ayurvedic massage oil, brings together the goodness of white and black sesame oil, making it an effective massage oil for couples. Abhyang body oil for men, helps reduce marks and scars, providing a clear skin texture. it is an effective body oil for women, as it calms down inflammation, reduces tension, and promotes better sleep and clarity.

How to use:

– Abhyang Oil is useful in Face and Body massage: We can use this daily before bath or use as body massage. Abhyang means application of oil to your body for various benefits and purpose.

– Applications of the oil: helps you reduce body ache, reduces fatigue, increases your muscle strength and gives relaxed and stress free feeling. Abhyang also helps you to improve your skin texture and radiant skin. It gives you strong healthy muscles and skin.

 

Ingredients: Cold Pressed Black Sesame 50ml, Cold Pressed White Sesame 50 ml, Extract of Triphala, Nagarmotha, Yashtimadhu, Shatavari 20ml

– STORE IN COOL AND DRY PLACE.

– KEEP AWAY FROM DIRECT SUNLIGHT.

– SHAKE WELL BEFORE USE.