Ayurvedam’s Sole Therapy is a deeply calming and restorative treatment inspired by traditional Tibetan healing methods. This therapy is designed for individuals seeking relief from stress, hormonal imbalance and mental fatigue while supporting overall wellness. Known for its gentle yet effective approach, Ayurvedic Sole Therapy focuses on the feet, one of the most sensitive and energetically active parts of the body. The treatment works on the vital nerve points that communicate with internal organs, helping restore balance, improve energy flow and support the body’s natural healing mechanisms.

Before beginning the therapy, every guest is guided through a brief doctor consultation and Nadi Parikshan, after which our Ayurvedic doctor selects the right oils or powders based on the guest’s dosha. This ensures the session is personalised, accurate and aligned with the needs of the body. Ayurvedam offers this therapy to help clients experience improved emotional stability, better hormonal functioning and a noticeable sense of relaxation. Ideal for anyone experiencing stress, tension or fatigue, this Ayurvedic Sole Massage promotes a renewed feeling of wellness and vitality.

Whether someone faces routine stress, hormonal shifts or simply needs deep relaxation, Ayurvedam’s Sole Therapy offers a reliable way to regain lightness and clarity.

1. Oil Massage:

– The treatment begins with a soothing Ayurvedic Sole Massage using carefully selected warm oil. This oil is chosen after the Nadi Parikshan based on your dosha, ensuring the therapy matches your internal needs. The gentle yet focused movements allow the oil to penetrate the nerve endings on the soles, helping relax the entire nervous system. This is where Tibetan and Ayurvedic techniques blend together, creating a grounding effect that stabilizes the mind and body.

2. Identifying Pressure Points:

– During this stage of Ayurvedam’s Sole Therapy, our therapist works on specific pressure points located across the soles of the feet. These points are connected to different organs and energy channels in the body. By applying gentle, controlled pressure to these reflex zones, the treatment supports smoother circulation, releases built-up tension and helps the body feel lighter and more relaxed. This focused stimulation of foot pressure points brings relief to tired muscles, reduces stress stored in the nervous system and promotes overall well-being, making it a key component of our Ayurvedic Sole Massage experience.

Key Benefits of the Sole Therapy:

• Supports the functioning of internal organs through targeted stimulation on the soles.
• Helps ease mental and emotional stress accumulated in the body.
• Softens the skin and enhances circulation.
• Calms the mind, preparing the body for deeper healing.
• Encourages hormonal balance by activating key pressure points.